
O44 METHOD Fuses the best facets of Barre, Pilates, Athletic Conditioning, Plyometrics and old-school Step Aerobics. Effective for strengthening, toning, heart health and staving off weight gain. Optimize a strong body and mind while maintaining a healthy weight to fight off disease and chronic illness. Wear your sneakers!
O44 BARRE Brings a fresh twist to classical Barre. While a majority of the work entails smaller isometric movements, larger range of motion exercises are integrated in to the programming as well as weights and resistance. O44 BARRE is effective for strengthening, toning, stretching and preventing injury. Wear your sticky socks!

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O44 Monthly Subscription
Unlimited, fun + motivating workouts that you can do anytime and anywhere. Also receive monthly lessons on nutrition, emotional health + self-care.
Become a member of this amazing community + get results for both body and mind in every 44ish-minute session.