About Me


Hi, I'm Amy Jo. Wife, mom, teacher and student at The Haden Institute of Spiritual Direction. I work to empower women through all walks of life, bringing an authentic, warm-hearted approach to those journeying towards health and wholeness.

I co-owned and operated a pure barre franchise for 7 years and am now a teacher with O44 Method.

I love to teach fitness, and inspire women to be the best versions of themselves.  When I am not teaching, you can find me on the beach with my family, hanging with girlfriends, somewhere in nature, or exploring the city!

Licensed with O44 METHOD
TOTTS since 2020